Sunday, February 1, 2009

The beginning

Here we go: today the one year course for coming into contact with the divine daily starts! We will start slowly through the first weeks, with some very, very basic exercises. The important first step is to create a habit of doing something daily. So this week, we will start with prayer. There are a lot of reasons to speak a prayer, and it will not take much time. If possible, you should free some time – perhaps in the morning, before leaving for work, or in the evening, once the active part of the day is over. Think about this carefully – it is easiest to build a habit if you do it every day at the same time, so you should pick a time you can probably keep free most of the time. But if this is not possible on every day, no problem. You can still say a prayer – or more than one, if you want to – some time during the day, in a break, when a sunbeam touches and warms you, when you hear the song of a bird, when you feel the need for it.
I am excited about this course finally starting. Welcome to anyone reading this post, and if you are interested in a series of thoughts, insights, exercises and meditations about getting into contact with the Divine, I certainly hope you will check back every now and again. I will post weekly, probably some time during the weekend.

Hail and welcome, everyone!

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