Prayer to the earth

After getting up in the morning, before you do anything else, go outside. Bring a cup of water with you. Go to a place where you can stand barefoot on the earth, your garden or a nearby park, or somewhere in the wilderness. Do a grounding exercise, and connect to that earth beneath you. Become aware of the air around you, the winds, the sounds that reach you. Take the cup of water, and take a sip from it. Then, pour the rest on the ground, meditating on the live giving qualities of water. Turn towards the sun, and feel its warmth, its heat, reach you. Be aware of the fire that is necessary for life. Enjoy standing there, in the centre of the four elements. Speak a short prayer to thank for the life-giving qualities of each of the elements, of the Earth.
Then, go back inside for breakfast or whatever you do to start the day. Repeat this little exercise over the day as often as you like. Try to do it at least thrice: morning, during the day, and in the evening.